My learning journey...

The world of yoga is an amazingly dense and winding road with many forks. Which way to turn? Here are the roads I have chosen to discover so far.  I am so happy to be on this journey.  Come with me.

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~ 200 hr Yoga Teacher Training Yoga Alliance Certification completed March 2017, at  Adi Shesha Yoga Zone  - Basia Going, Janice Tokaryk, Natalie Holst

~ Therapeutic Wisdom of Yoga - Doug Keller (March 2017)

~ Chair Yoga Teacher Training - Michael Hutchins Yoga (2017)

~ Introduction to Yoga Wall Training - Tamara McIntyre, earthmonkey.yoga (2017)

~ Yin Yoga Teacher Training - Tamara McIntyre,  earthmonkey.yoga (August 2017)

~ Yoga Therapeutic Wisdom Workshop (focus on the sacrum) - Doug Keller (PEI) (April 2018)

~ Yoga for All Certified Teacher Training - Dianne Bondy & Amber Karnes (2018-19)

~ Yoga Tune Up® Certified Instructor Training- Lisa Hebert tuneupfitness.com (Oct 2019)

- Experential Anatomy: 2019 - Judith Hanson Lasater & Mary Richards (this took me a year but it was worth it)

- Gravity Yoga - Lucas Rockwood (Oct 2020)

- Anatomy Trains - Tom Myers (March 2021)

- Better Ball Therapy - Jenna Switzer & Oliver Reinsch (Feb 2021)